Rob -Day 17: OOOPS! I did it again.

Okay, so maybe it's time to be a bit more realistic about this whole process.

Yesterday, as last Thursday I was busy from 5:30am-9pm. And of course this left me with little to no time to practice. Sure I could have busted out a few poses before I went to bed but that was really the last thing I wanted to do at that point. I really feel as part of this process that quality is as important as quantity. Frankly I don't don't feel like (as David Swenson would say) just "making an asana out of myself." Maybe I should make Thursdays an optional day of rest? My schedule's so busy those days that that may be a good option. Of course I'll make my best effort but sometimes it just might not be possible. At least I know that this is happening out of a literal lack of time and not any lack of discipline on my part. I guess that's all I can really hope for!

I'd love to hear if you guys have any thoughts or suggestions on the matter.

Namaste, Om Shanti, etc.!